Emily Parris, an architect and associate principal at Sasaki, shares five successful program themes for holistic wellness models.
Program and space planning are critical to ensuring a successful future for recreation and wellness spaces on campus. As students work diligently to select institutions and academic majors that best match their interests and personalities, designers and rec directors are looking to future-proof their facilities for generations to come. The latest trends in recreation aim to increase opportunities for social connection while simultaneously providing space to disconnect from stress and practice mindfulness.
This proactive approach to design recognizes these facilities are no longer just gyms for exercise; they’re vital components of the modern student experience that can significantly impact well-being, student engagement and retention. Forward-thinking institutions are adopting a holistic wellness model that addresses students’ physical, mental and social needs in a variety of diverse ways within a central hub. This approach encourages inclusion and can strengthen social connections while building a sense of community outside of the classroom. Here are five of the most successful program themes:
1. Biophilic design elements
Integrating natural elements such as plants, natural light and water features can create a soothing, restorative environment that has been shown to reduce stress. This design strategy can also include using natural materials like wood and stone to evoke a sense of calm.
2. Wellness zen dens
Creating quiet zones or meditation rooms equipped with soft lighting, calming colors and comfortable furniture gives students a place to decompress from the increasing demands of academic expectations. These quiet, technology-free zones encourage emotional self-regulation and can help to calm stress and anxiety.
3. Integrated wellness hubs
Instead of separate facilities, some universities are integrating counseling services, nutritional guidance and relaxation spaces directly into the recreation and wellness center. This one-stop-shop approach makes mental health resources more accessible and easier to find.
4. Intramural social leagues
While competitive sports still exist, a rising trend is the popularity of social leagues that emphasize fun and community over competition. Smaller team sports like pickleball for instance are drawing students who want to build friendships while still staying active.
5. Outdoor integration
Facilities are expanding beyond their four walls to embrace the outdoors, incorporating elements like fitness trails, outdoor courts, disc golf courses and hammocks in open campus areas. This type of programming can invite students to engage in physical activity in a natural and welcoming environment.
Emily Parris, AIA, LEED AP, an architect and associate principal at Sasaki, specializes in recreation, athletics and wellness design. Learn more about Parris at sasaki.com/people/emily-parris.
