All posts tagged "wellness"
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The Take 5 Friday Program at Houston
The Take 5 Friday program at the University of Houston offers five-minute challenges to campus recreation users. Here’s a deeper look at the program. Supporting...
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A Positive Perspective for Recreation Leaders
Rusty Vineyard shares the concept of a new, positive perspective after reading the book, “The Energy Bus.” One of the chapters in “The Energy Bus”...
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Student Well-being: Unpacking the Puzzle Pieces
Will Evans discusses student well-being and unpacks the many puzzle pieces that contribute to overall health and wellness. “Hope all is well” — the quintessential...
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Belong in Campus Recreation: Leadership Testimonials
Marc Iturriaga spoke with multiple campus recreation leaders and shares how their departments are showing students they belong in campus recreation. Ask any campus recreation...
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Unique Well-Being Offerings Across the Country
First it was wellness programs, and now it’s unique well-being offerings — but what’s the difference? 2020 has taken a toll on mental health, to...
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SFA Student Recreation Center
The November 2020 Rec of the Month is the Stephen F. Austin State University (SFA) Student Recreation Center. SFA MISSION STATEMENT Stephen F. Austin State...
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Blending Wellness and Recreation
Blending wellness and recreation is not a foreign thought these days. We all know exercise can help with mental well-being, so why not take that...
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5 Important Tenants for Supervising the Fairway
I remember sitting in a January staff meeting, which now seems like 30 years ago. Our executive team was discussing the merits of allowing...
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Furlough: The New “F” Word of 2020
Furlough. It’s been on the hearts and minds of people since the COVID lockdown began. The conversation was always about the possibility of it happening,...
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ASU Offers Well-Being Bags to Students
The idea to provide well-being bags to students sparked at the beginning of the pandemic for staff at Arizona State University (ASU). During a pilot...
