All posts tagged "wellness"
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ASU Offers Well-Being Bags to Students
The idea to provide well-being bags to students sparked at the beginning of the pandemic for staff at Arizona State University (ASU). During a pilot...
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Be Like Water
I have been involved with various martial arts for nearly 20 years beginning with a campus rec entry-level Judo class at the University of...
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Boundary Spanning Leadership: Demographic
This is Part Four of a five-part blog series that looks to define the five boundaries of leadership and navigate strategies for success in each....
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Home Sweet Home at Florida Gulf Coast University
Previously sharing a 9,000-square-foot fitness center with Athletics, Florida Gulf Coast University (FGCU) Campus Recreation now has its own home in the new University Recreation...
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Fresh Programming Trends
Among the usual program offerings such as intramurals, club sports and fitness classes, there are many unique trends you can look to incorporate in your...
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SPARK-ing Wellness at FSU
Florida State University (FSU) recently launched a holistic wellness campaign called SPARK that focuses on physical and mental health through exercise. The role of Campus...
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Avoiding Virtual Fatigue
As a campus recreation professional, your job is centered around teaching, training, exercising and generally just being around others. A sudden switch to the virtual...
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The Future of Functional Training
As campus rec teams around the world are digging in and planning which fitness programs they will offer once open — and if these programs...
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Ask the Expert: Mind-Body Programming
The expert advice to answer your most pressing questions. This month, Mikki Showers, the director of Campus Recreation at Carleton College, shares advice on mind-body...
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Bringing Variety to Wellness
If there’s anything trending in campus recreation right now, it’s wellness. From programming for students and staff to spaces and visual design, three campus recreation...
