All posts tagged "wellness"
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Home Sweet Home at Florida Gulf Coast University
Previously sharing a 9,000-square-foot fitness center with Athletics, Florida Gulf Coast University (FGCU) Campus Recreation now has its own home in the new University Recreation...
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Fresh Programming Trends
Among the usual program offerings such as intramurals, club sports and fitness classes, there are many unique trends you can look to incorporate in your...
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SPARK-ing Wellness at FSU
Florida State University (FSU) recently launched a holistic wellness campaign called SPARK that focuses on physical and mental health through exercise. The role of Campus...
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Avoiding Virtual Fatigue
As a campus recreation professional, your job is centered around teaching, training, exercising and generally just being around others. A sudden switch to the virtual...
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The Future of Functional Training
As campus rec teams around the world are digging in and planning which fitness programs they will offer once open — and if these programs...
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Ask the Expert: Mind-Body Programming
The expert advice to answer your most pressing questions. This month, Mikki Showers, the director of Campus Recreation at Carleton College, shares advice on mind-body...
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Bringing Variety to Wellness
If there’s anything trending in campus recreation right now, it’s wellness. From programming for students and staff to spaces and visual design, three campus recreation...
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Water Wellness
Well-being is not a “one size fits all” sort of thing. So, it’s important to look at how to bring it into every area of...
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Creative Virtual Program Highlights: Live Classes and Social Distancing
Universities are getting creative with virtual offerings. And we want to highlight them! Check out these “Virtual Program Highlights” from Campbell University and Springfield College....
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Creative Virtual Program Highlights: Instagram Challenges and Fitness at Home
Universities are getting creative with virtual offerings. And we want to highlight them! Check out these “Virtual Program Highlights” from Cleveland State University (CSU) and...
