Busting at the seams is how to describe the University of Connecticut’s (UConn) old recreation center. At 29,000 square feet, it is dwarfed by the...
The expert advice to answer your most pressing questions. This month, Casey Plastek, the assistant director at the University of South Florida St. Petersburg, shares...
At Truman State University, Janes Dreamweaver, the director of fitness and wellness for campus recreation, is going above and beyond to make wellness accessible in...
After 20 minutes in a natural setting, cortisol levels decrease significantly, as reported by the International Journal of Environmental Research and Public Health. In fact,...
When renovating your campus rec center, locker rooms may be the last area you think about. But in keeping up with trends, it should be...
When safety is involved, hiring aquatics staff is not taken lightly. Beneath the surface, there is much more to the job than being certified. “When...
Group exercise allows people to surround themselves with others who have the same lifestyle goals as them. It’s easier to stay motivated, push yourself and,...
The ability to use strength and fitness equipment outside is an old concept that is gaining new traction with schools, hospitality, corporations and professional sports teams alike. Fitness...
For many, campus life wouldn’t be complete without aquatics sports and recreation. An aquatics program can meet its demise, however, if the facilities are poorly...
The Final Exam is your chance to get advice and insights from experts in the industry. For the September/November issue, Campus Rec spoke with Mary O’Mahoney,...