Well-being

At Quinnipiac University, the addition of a demonstration kitchen within campus recreation is helping lead students...

From stress relief activities to movement-based programming, departments across the country are helping students navigate finals...

University of Arkansas UREC combines data, collaboration, and hands-on initiatives to better understand and support holistic...

Emily Parris, an architect and associate principal at Sasaki, shares five successful program themes for holistic...

Penn State’s Campus Recreation department transformed an underused racquetball court into the Recharge & Roar Lounge...

The Gaucho R.E.C. program at UCSB offers creative outlets that enhance student well-being and broaden what...

At the University of San Diego, the new Palomar Health Student Wellness Center has been dubbed...

From massage chairs to meditation zones, campus recreation departments across the country are creating recovery spaces...

As mental health challenges among college students continue to grow, the conversation around mental health on...

While the physical benefits of exercise are widely acknowledged — ranging from improved cardiovascular health to...