The Nia Class at UT Southwestern
With the numerous fitness classes we have today ranging from martial arts to dance and yoga, it’s rare and fascinating ...
Read moreWith the numerous fitness classes we have today ranging from martial arts to dance and yoga, it’s rare and fascinating ...
Read moreGroup fitness is all about the energy, encouragement, friendly competition and variety. A huge part of the energy component is ...
Read moreVirtual fitness presents an additional opportunity — outside of live group fitness classes — for fitness facilities to engage with ...
Read moreGetting students interested in fitness programs can be difficult. What you need is creative programming that catches the eye of ...
Read moreGroup X programming has numerous benefits for students, and campus rec centers across the country are implementing group fitness to ...
Read moreStudents are seeking more from their workout experiences than just a big room with weights. More often than not, they’re ...
Read moreStudents are seeking more from their workout experiences than just a big room with weights. More often than not, they’re ...
Read moreAs campus recreation evolves into an encompassing exercise experience for students, the popularity of Group X classes is growing. In ...
Read moreUniversity of Minnesota — Twin Cities Minneapolis, MN MISSION Our mission is to serve all students and the greater university community ...
Read moreAs the temperature begins to drop and the leaves begin to turn, we are reminded the harsh days of winter ...
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