• Subscribe
  • E-Newsletter
  • Media Kit
  • Contact
  • Login
Campus Rec Magazine
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide
No Result
View All Result
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide
No Result
View All Result
Campus Rec Magazine
No Result
View All Result
Home Programming Fitness

The UNCW Challenge Course

Brittany Howard by Brittany Howard
March 19, 2019
in Fitness, News, Well-being
0
The University of North Carolina Wilmington

Photo courtesy of the University of North Carolina Wilmington

Share on FacebookShare on TwitterShare on LinkedIn

Team building exercises are an excellent way to encourage learning opportunities and help groups develop effective skills. While most of these exercises are pre-designed, the Challenge Course at the University of North Carolina Wilmington (UNCW) provides a unique team building experience by offering specifically catered programs.

The Challenge Course has two primary types of courses: low ropes and high ropes.

The University of North Carolina Wilmington
The high course at UNCW.

“Different programs can be created by combining or changing elements within these types of programs,” said Thomas Bartolotta, the assistant director of adventure recreation at UNCW. “Each one is designed to fit the goals or expectations the group leader defines prior to the event with either their lead facilitator or the challenge course coordinator – this way these specific aspects can be worked into the group discussions and related back to the personal experiences of their everyday lives.”

Bartolotta has found many groups are able to bond and discuss challenges easier when they relate a topic to the game or activity they just finished. “Our facilitators are trained to help aid in the direction of these conversations and not use it as a platform to ‘teach,’” he said. By doing this, they put the power in the hands of the team, furthering the bonding experience.

A high ropes course could include a combination of:

  • Cargo net access
  • 10 adventure bridges
  • Zip line
  • Giant swing
  • High 5
  • Flying squirrel
  • Fidget ladder

A low ropes course could include a variety of ice-breaker games and 11 physical elements or initiative-based activities. What does stay consistent is always starting and ending on the ground with a warm-up activity and risk management lessons, then a wrap-up activity to debrief the experience.

Also a unique aspect of the Challenge Course is “challenge by choice.” Because each participant knows their own comfort level, they have the choice to challenge themselves beyond a certain level or stay in their safe zone. “Facilitators will not require any activity to be completed or force anyone to do something they do not choose to do on their own accord,” explained Bartolotta. “Facilitators will ask for permission to give positive reasoning and support in order to encourage participation in all participants, but the lowest form of participation is support of your group and teammates.”

What types of groups is the Challenge Course for? Anyone, due to their ability to design programs based on group-leader expectations. “First year seminar classes are a huge portion of student participation, closely followed by athletics, club sport teams and other academic classes,” said Bartolotta. “We also get interest from fraternities, sororities, clubs, committees, and the Student Government Association.”

The University of North Carolina Wilmington
The UNCW challenge course team members.

The course also hosts off-campus participants in the form of church groups, middle or high schools, corporate retreats and treatment centers.

To successfully run a challenge course, Bartolotta suggests staying open to new ideas and concepts. “Each facilitator leads a little differently, each group functions uniquely, and each activity has multiple correct ways to complete it,” he elaborated. “As long as risk management is the number one priority, learning something and having fun will be easy to accomplish on a challenge course.”

Additionally, running a challenge course requires a reliable and knowledgeable team to handle logistics such as paperwork, gear and course inspection, researching new activities, training and staying ahead of standards. “We have three amazing professional staff to provide direction and support, but the real power in our wheelhouse comes from the student team members,” said Bartolotta. “We would not be able to function without their hard work and positive attitudes!”

Tags: campus reccampus recreationchallenge coursefeaturedfitnessoutdoor fitnessprogrammingropes courseteam buildingThe University of North Carolina WilmingtonUNCW
Previous Post

Beachbody LIVE is Dynamic Group Fitness

Next Post

TRUE’s Compass Provides Premium Networked Fitness Solutions

Brittany Howard

Brittany Howard

Brittany is an editor at Peake Media. Reach her at brittany@peakemedia.com

Related Posts

university of san diego
Facility Development

University of San Diego’s New Heartbeat on Campus

September 9, 2025
campus recreation recovery spaces
Well-being

From Wellness to Inclusion: The Growth of Campus Recreation Recovery Spaces

August 28, 2025
How Campus Recreation Incentive Programs Boost Student Participation and Engagement
Fitness

How Campus Recreation Incentive Programs Boost Student Participation and Engagement

July 24, 2025
2026 Campus Rec Leadership Summit
News

Location of the 2026 Campus Rec Leadership Summit: Wild Dunes on the Isle of Palms

July 16, 2025
Mental Health
In Print

Tackling the Mental Health Crisis

July 8, 2025
Wellness
Education

The Intertwined Paths of Mental Wellness and Fitness

July 8, 2025
Next Post
Compass

TRUE's Compass Provides Premium Networked Fitness Solutions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get Updates in your inbox

Facebook Twitter Instagram LinkedIn
Campus Rec Logo

The premier business resource for college and university recreation centers.

The Current Issue

September/October 2025

September/October 2025

Browse

  • Home
  • Subscribe
  • E-Newsletter
  • Podcast
  • Media Kit
  • Contact

© 2025 Campus Rec Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide

© 2025 Campus Rec Magazine. Published by Peake Media.